Notes on Confronting my own Racism

Notes on Confronting my own Racism

I recently completed Reverend Brig Feltus’ Heal Thyself, a diversity consciousness intensive for white coaches and healers. After 50 hours of intense, sometimes gut-wrenching coursework, videos, essays, book excerpts, group exercises, meditations, discussions, phone calls, and social media engagement with black thought leaders, as well as 10 hours of community service in a soup kitchen in the tenderloin, I had over 70 pages of notes and lessons. 

The following are my key learnings and the ways the course impacted me.

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